CrossFit Kids is BIG FUN for ages 3 and up.
Build sturdy, fit, confident, hard working kids both in the gym and life outside the gym. CrossFit Kids programming is specifically designed to help develop the vestibular system and bone density, leading to more body awareness and a stronger musculoskeletal system. Kids become well rounded and prepared to excel in any sport, as they develop agility, coordination, strength, and balance. Kids build strength from NEW neuromotor pathways. They will learn essential functional movement patterns in a FUN and engaging way geared specifically for kids. We also will be layering in nutrition education in a kid friendly format.
CrossFit Kids: Tuesday and Thursday at 4PM
Saturday at 11AM (classes are 30 min)
Cost: $75.00 for a 10 class punch card
or $60.00 per month
(EFT recurring billing)
*$30.00 each additional child added to a current monthly membership.
Important Note: Once you complete this signup process, payment will be automatically collected each month for a minimum of 3 months.